“Do not be anxious about anything, but in every situation,...”
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
— Philippians 4:6-7
Paul wrote these words about peace while chained in a Roman prison. His prescription for anxiety is specific: pray about everything, and include thanksgiving in the prayer.
Did you know?
The word 'guard' in verse 7 is a military term — Philippi was a Roman garrison city, so Paul's readers would have pictured a soldier standing watch over their hearts and minds.
Bonus round
“I can do all this...”
“I can do all this through him who gives me strength.”
— Philippians 4:13
Often quoted about achievement, this verse is actually about contentment — Paul had just described learning to be content whether well fed or hungry, in plenty or in want.
Did you know?
NBA star Stephen Curry has had 'I can do all things' written on his signature basketball shoes for years, making this one of the most visible Bible verses in professional sports.